If you're new to low-carbing, figuring out which sweeteners are safe and actually taste good is one of the first and most difficult hurdles. You hear about stevia, run out and buy something that claims to be the "real deal," only to find you can't get into ketosis. I will probably do a more in-depth post on each of these, but here are some quick tips to help you make sense of all the sweet nonsense out there!
Hopefully, by now you've gotten a handle on what is available in the sweetener world. If not, you can read all about it in my "Sweet Nothings" post.
If you're like me, you are now searching for ways to save money! Who wants to pay out of the nose for 1 lb of sweetener? NOT ME! Remember how I said it took me nearly a year and half to figure all of this out? Well, I'm hoping to shorten your learning time by compiling all the research that I did in one easy to access place.
I'm Jennifer. I am obsessed with sharing the absolute best low carb tips, tricks, and recipes on the internet! Want to learn more?
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